Mindful Making
Free online course over Zoom involving drawing, making, creativity, digital skills while practicing mindfulness. No prior artistic skills needed!
This will be a dedicated time for mindfulness while getting creative, with as much or as little involvement as preferred. The course will work towards an online shared result like a gallery or a shared piece, but you are able to dip in and out where you like.
It will be on Mondays 3pm-4.30pm on Zoom for 8 weeks starting Monday 8th February, facilitated by Michelle Brace and Caitlin Whittaker.
Suggested materials list:
Pencil
Plain white paper
Colouring pens
Scissors
Glue (pritt stick or pva)
Other found materials (TBA)
For more information and to sign up, please email ip.phoenix@virginmedia.com